Thrapston & District u3a

Tai Chi 2/Sabre

Status:Active, full but can join waiting list
Leader:
Tai Chi 2/Sabre Group Leader Tel: 01832 721109
When: Weekly on Tuesday afternoons 2:30 pm-6:00 pm
Venue: Islip Village Hall
Cost: £2.00 per session for hire of hall

Tai Chi is a gentle form of exercise that improves balance, reduces stress and promotes general good health. This group will be learning Tai Chi based on the Yang 108 move form. From 3.30 a smaller group learn Tai Chi sabre form.

u3a members partake in a Tai Chi session