Thrapston & District u3a

Tai Chi 2/Sabre

Status:Active, open to new members
Leader:
When: Weekly on Tuesday afternoons 2:30 pm-3:30 pm
Venue: Islip Village Hall
Cost: £2.00 per session for hire of hall

Tai Chi is a gentle form of exercise that improves balance, reduces stress and promotes general good health. This group will be learning Tai Chi based on the Yang 108 move form.

From 3.30 to 4.00 there is a smaller group for those that want to learn Tai Chi Sabre for which we currently only have 2 vacancies.

u3a members partake in a Tai Chi session